Showing posts with label new year's resolution. Show all posts
Showing posts with label new year's resolution. Show all posts

Thursday, January 1, 2009

Strategies, Tips for Making and Keeping Your New Year's Resolution

Let's start with a couple of definitions.

The word "resolution" is the noun of the verb "resolve", to reach or make a strong decision about something. You may have noticed "solve" in "resolve", as you see "solution" in "resolution". When we say "resolution", as in NYR, we're talking about solving a problem in order to change a chosen area of your life.

A New Year's Resolution or NYR is a vow, promise or commitment you make on New Year's Eve or on New Year's Day to change a habit or do something different that will benefit you. Once made, the NYR remains in effect until you achieve or abandon it.

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